Welcome to our Shine Women podcast, where Sandra, Leanne, and their guests will discuss topics that are important to women in their journey of life.
In recognition of the theme Time to Talk, the biggest day in the UK for the recognition of mental health, in this first podcast, Sandra and Leanne talk with Linda Neville, Founder and CEO of SanaMenta about the importance of talking, how to recognise some of the sign that someone might be struggling with their mental health, and how to support them.
For more information on ‘Time to Talk Day’ via the website here.
